Well well well. So what did I have yesterday? Please read on. I’m posting it fast so I won’t forget the details. It is easier to create blog when the ideas are still fresh but when it lapsed for 2-3 days, I don’t feel like recording it anymore.
1. For breakfast - banana and yoghurt.
2. For lunch- I had eggs for main menu (both scrambled and boiled eggs), Moo Det Diaw (dried and fried pork), rice and orange for dessert.
3. Whole corn with margarine for snack.
4. Joined body jam for an hour.
5. Only 20 abdominal crunch this time.
6. Walking and biking for 40 minutes.
7. For dinner- salted dried beef, fish fillet and rice.
8. For fluids only water intake.