Back to my weekly health blog. Yesterday’s jam was great. Our teacher was extremely energetic and a master of simplification. I hope to attend his session again on Saturday.
1. A terrific chocolate oatmeal porridge for my breakfast prepared T.
2. Grab a packed lunch from Jambi Mart. Consisting of rice, moo det diaw (yummy dried & fried pork) and boiled egg.
3. One slice of chocolate cake for snack.
4. Biking for 30 minutes around the campus.
5. Had a sweaty exercise for an hour in body jam class. I discovered that wearing a sweater really helps a lot during workout. While I was trying hard to follow the steps of "Don’t stop the music". Pinawisan ako ng maraming singot. Grabe. LOL!
6. Ate Nam Neung (rolls of fresh coriander, lettuce, carrots and other unfamiliar vegies with sauted pork) for dinner.
7. For fluids I had water and apple juice.
a life like ours is comparably black & white. That had turned colorful by the richness of experiences and dreams that we uniquely share in our day to day life here in Thailand. Simple living is what we deeply desire and the pleasures we get out of this lifestyle is everything that we fondly reveal. Get to know what interests us...variety of foods, travel, technology, health and lifestyle, photography and a lot more.
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