More than five months have passed since the kids closest to my heart, my niece and nephews, had left to be in a new environment. Everytime I see the playground equipment it reminds me of them as it was their usual hangout every afternoon. They always look funny after their romp from the playground with other kids from the AIT community school.
They love to play in the sand, making sand castles while imagining they were in the beach. It has slides and all sorts of swing sets like tire swing in the area. It was always a messy situation for the nanny but what is important is that they enjoy the outdoor activities more than watching TVs or playing play station and computers. Now it may not be that much since they are in a colder continent. The sand were turned into snow. Kids just love action.
Back to my weekly health blog. Yesterday’s jam was great. Our teacher was extremely energetic and a master of simplification. I hope to attend his session again on Saturday.
1. A terrific chocolate oatmeal porridge for my breakfast prepared T.
2. Grab a packed lunch from Jambi Mart. Consisting of rice, moo det diaw (yummy dried & fried pork) and boiled egg.
3. One slice of chocolate cake for snack.
4. Biking for 30 minutes around the campus.
5. Had a sweaty exercise for an hour in body jam class. I discovered that wearing a sweater really helps a lot during workout. While I was trying hard to follow the steps of "Don’t stop the music". Pinawisan ako ng maraming singot. Grabe. LOL!
6. Ate Nam Neung (rolls of fresh coriander, lettuce, carrots and other unfamiliar vegies with sauted pork) for dinner.
7. For fluids I had water and apple juice.