August 13th chronicle…
Budgeting for meals is so easy. Normally takes me a few minutes to finish if I base it from my existing marketing list.
But sometimes you get feed up with the usual menu. So think, think, think. No idea comes in mind and I’m scheduled to go to the supermarket that day. So I resorted to scan the recipe book ones and for all. Quickly running my fingers through each page, looking for something healthy and easy to prepare. And voila! Look what I got.
Chicken with Gravy (good for 4 to 5 servings)
Recipe
1 kilo chicken
1 onion finely chopped
1/2 tsp. ground pepper
1 tbsp. salt
Cut chicken into serving pieces, place in pan. Put pepper and salt. Add water enough to cover chicken.
Cook until tender. You may want to cook it on a pan or using microwave.
Drain, set aside broth.
Cook the following garnishings in chicken broth:
1/4 kilo cabbage (cut into half)
2 potatoes (cut into half)
8-10 pcs. stringbeans
1 carrot (cut into thick strips)
Cabbage and stringbeans should be half-cooked. Arrange vegetables in dish with the chicken. Top with gravy.
Gravy
2 tbsp. butter
2 tsbp. flour
1 1/2 cup chicken broth
1/2 cup evaporated milk
1/4 tsp. ground pepper
salt to taste
Melt butter in low fire. Add flour, stir until thoroughly blended. Gradually add chicken broth while stirring continuously. Season with pepper, and salt. Lastly add milk. You may also add 1/4 cup chopped mushroom.
Bon appétit!
once in a while para ka tilaw man ta sg ginatawag na hotel dish…hahaha…just imagining…. cooking is simply one of my passion
in case others doesn’t know about it
vestido de noiva
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namit gid luto bah.. delicious! si langga ko nag luto..
Posted by tony at August 17, 2007, 10:30 am