Taking some afternoon nap keeps me in shape for the whole afternoon rush. For me it’s essential to take a rest after lunch time. It’s a way of recharging myself from a hectic morning activity especially with bosses around. I make sure to set the alarm so it won’t take me more than 15 - 30 minute nap. After which I feel refreshed that I can last a whole afternoon till late evening work again.
Feeling sleepy too? Why don’t you take some rest? Have an afternoon nap.
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